Today I had a GREAT day! I PR'd (hit a personal record)
30 MR 804 Calories
4-24-12
15 M R 353 Cal, Circuit (weights), Abs (weights)
4-23-12
30 M R 703 Cal
I usually don't go to the gym on Thursdays but I'm sure if I went (and I might) I won't have near as good of day (800 calories) as I did today. That's the way it goes. I can't have 2 super good days in a row. And then on Friday, I'll be doing circuit and abs so the time I spend on the Arc will only be 15-20 minutes. Maybe Saturday I can have a super day!
Friday is also weigh in day. YUCK. I never look forward to that. I am trying to do better with my eating. Hopefully it will pay off...
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