04-16-12

I went to the gym this morning and:
 30 m R
burned 733 calories :)

I've been messing around with my incline and resistance on the Arc and I've been burning more calories which makes me happy!

Since I haven't posted in a while, here is my list for the past couple weeks:
4/11/12 30 m R 700 CAL
4/08/12 30 M R 652 CAL
4/07/12 20 M R 434 CAL
4/06/12 40 M R 667 CAL
4/04/12 42 M R 800 CAL
4/03/12 35 M R 535 CAL
4/02/12 30 M R 560 CAL - I also worked on abs
3/31/12 30 M R 535 CAL
3/30/12 30 M R 587 CAL
3/28/12 30 M R 530 CAL
3/27/12 30 M R 474 CAL
3/26/12 30 M R 442 CAL
3/24/12 30 M R 485 CAL
3/23/12 45 M R 654 CAL